The Power of Your Subconscious Mind

The subconscious mind is, by far, the biggest contributing factor to how you experience life. It holds all your memories, beliefs (even the limiting beliefs you don’t realize you’re carrying around!), habits, and all the programs that are essentially running the show called “Your Life”. All courtesy of your very own personalized computer hard-drive called  — your subconscious mind.convssubconsmind

The trick is learning to access, understand and utilize this awesome power, so you’re not running around on auto-pilot. Pretty much anything you want to change in your life has a corresponding subconscious component that you can reset to a more positive, successful program. Yes, it may take a little time and reinforcement (after all–haven’t all the programs running your life right now been reinforced for a lifetime??), but it’s worth it. Dedicating time to YOU, to learn more about yourself so that you can become the human being your were always meant to be.

subconsiousmindHypnosis is one of the most effective ways to access and transform the subconscious mind. By learning hypnosis and mastering relaxation techniques which allow you to have influence over your subconscious mind, you can make real progress on goals, dreams, negative habits, self esteem, work or relationship issues, etc. There’s nothing mysterious or difficult about it. It’s simple really. Once you have the tools you need to create true and lasting change, there’s very little you can’t accomplish. So, dream big. Practice hypnosis daily for a least a month. See a professional hypnotherapist if you need help learning how to best apply hypnotic techniques. Then just do it.

Make your subconscious mind your best friend. Learn to work with it, instead of against it. And watch your life transform.

You deserve this. Hypnosis works.

Finding Your Truth

Every day is an opportunity to discover new ideas and learn more about who you are and who you’d like to become. Other people (especially those who ruffle our feathers) can be a gauge for our life experiences. Each situation can teach you what works, and what doesn’t. What you like and don’t, and what boundaries you still haven’t set in stone.

If you have teenagers (like me), you have abundant opportunities to self-adjust, if you choose to use those moments for awareness and improvement. For example, we can’t change people, but we can change how WE react to those people. Each moment can be expressed through conscious action, instead of unconscious reaction.

Unconscious reaction is our subconscious programming at work. It’s the messages and beliefs we were brought up with. If you were lucky enough to have a majority of positive messages absorbed by your brain—count your blessings. However, everyone can find false beliefs lingering in their mind, beliefs that are standing directly between an okay life and a great life.

Inside all of this—-resides your truth. The core of who you are. And the blueprint of the best you can become. By simply being aware—you can begin to shift everything in life to align with your truth. If anything is particularly difficult to admit or change, hypnosis can provide a springboard for you.

The more you stand in your truth, the more fulfilling life can be. A small step in the right direction each day can make a difference. After a year, you’ll be standing in a whole new place. Baby steps eventually become giant shifts in awareness.

All it takes to start—is this moment.

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