It’s All Up To You!

It's All Up To You!

The only thing in life you can truly change, is yourself.


“Guilt is the source of sorrows, the avenging fiend that follows behinds with whips and stings.” —Nicholas Rowe

Definition of guilt: a feeling of responsibility or remorse for some offense, crime, wrong, etc., whether it’s real or imagined.

So yeah. Guilt is one of those things in life that really doesn’t have a good side, or a silver lining. It’s a force of negative power which limits our understanding and compassion of ourselves and those around us. Essentially, guilt blocks out truth. It keeps us trapped. Believing a viscous cycle of destructive internal dialogue and blocking out our innocence, our humanity, and our right to forgiveness.

In all honesty, the only productive choice to make when guilt arises—is to acknowledge it’s there and then let it go. Yes, maybe something could’ve been done differently, or better, or sooner, or later. But, all we have is now. Regret keeps us tied to the past, where we have little choice but to repeat our thoughts and actions, over and over again. By letting go, we can step forward and embrace a different choice, a new action.

We all deserve to live free of guilt. And each one of us can only free ourselves from its grip, no one can do it for us. You can do it. 🙂



Your Mind is the Key

If you’ve ever tried to solve a problem in life with willpower and logic alone, you might’ve experienced some mental blocks and difficulty getting it resolved. When facing mounting challenges, many people assume applying more physical power or mental focus, the problem with be easier to handle.

But what’s missing for most, is—the subconscious mind, the most powerful tool of all.

It holds answers to many of life’s questions and can be a friend and silent partner that few people utilize. When you bring the subconscious mind together with its conscious side, there are few issues that cannot be fixed. For instance, if you’ve had difficulty with weight all your life– you can be sure there is a subconscious program running in the computer of your mind. (or maybe many!). It could be a program from childhood, maybe one you don’t even know you’ve had all along.. But you can be sure– if you haven’t reached your goal weight and and been able to stay there–you have a subconscious program in your mind that is blocking your goals. So much progress can be made once you become acquainted with your subconscious mind—you’ll be amazed.

Hypnosis is one of the best tools to access and reprogram your subconscious beliefs. All hypnosis is really self-hypnosis. So whether you practice self hypnosis, order a CD or see a professional hypnotist, you will discover a great and wonderful authentic power residing in you. One that can help just about anything!